The Good Gym is the Best!

The Good Gym

Raise your hand if you’ve heard of The Good Gym, based in Kingston.

No? Well, maybe that’s because there isn’t a banner above a door or even a door for that matter. No joining fees, grunting weightlifters or cardboard towels…

The Good Gym is an inclusive and welcoming social movement that combines running with doing “good deeds” within the local community. Members run to that day’s site, lend a helping hand as needed and then run home.

They’ve been a massive help at the market, arriving in the wee hours to set up barriers on the road before scampering off, only to return at close of day to take the barriers down.

If you’re looking for an interesting way to improve your fitness and be active in the community, check them out!